Life can be tough. Your mental health is important. Below are resources that can help you.
York Region & South Simcoe
If you need help connecting to mental health and addictions services, please visit: https://yssn.ca/streamlined-access/
IN CRISIS? Call:
For Crisis Support, Free One-On-One Counselling, Peer-To-Peer Supports, General Information, Addiction & Recovery Support, & Apps For Mindfulness, click the link below.