top of page

MENTAL HEALTH

Life can be tough. Your mental health is important. Below are resources that can help you.

Life coaching

Streamlined Access

York Region & South Simcoe

If you need help connecting to mental health and addictions services, please visit: https://yssn.ca/streamlined-access/

IN CRISIS? Call:
1-855-310-2673 (COPE)

Mental Health

& Addictions

For Crisis Support, Free One-On-One Counselling, Peer-To-Peer Supports, General Information, Addiction & Recovery Support, & Apps For Mindfulness, click the link below. 

https://www.ontariofamilyphysicians.ca/tools-resources/covid-19-resources/community-supports-special-populations/ocfp-mh-patient-resources.pdf

Supportive Friend
Empty Chairs

Takecare19

"Accessible & Inclusive Mental Health Resources for Coping Through COVID‑19"

-takecare19

https://takecare19.com/

Mental Health Resource Document

Blank Scratchbook
bottom of page